

Seal the ziplock bag, and wrap the other wet towel around the bag.

Make sure the ziplock bag is designed for use in the microwave. Place the bag in the microwave for about 2 minutes.
#DIY WARM EYE COMPRESS SKIN#
Hold the towel to your skin for up to 20 minutes at a time. Learn more about what causes chronic dry eye.Fold the towel into a square and apply it to the area that’s in pain.Soak the towel in the hot water, wringing out the excess.Fill the bowl with water that feels hot, but not scalding, to the touch.You heat them in the microwave, add your oils, and ahhhhhh No really, I almost wrote. Gather a small towel and a large bowl, and then go through the following steps: Anyways, these DIY aromatherapy rice bags are natural heating pads. Sew the short side together to finish off the pillow.You can easily make a moist warm compress at home in a couple of ways.Tuck the edge of the short side under slightly, creating a finished edge of folded fabric.
#DIY WARM EYE COMPRESS FREE#
Leave about 2 inches of free space at the top so you can fold over the raw edges and sew them closed. You can use a funnel for this or roll up a piece of paper to make a temporary funnel to get the ingredients in more carefully. Add the rice and lavender mixture into your eye mask bag.If the corners of the rice bag need to be pushed out, you can use a chopstick or a pen to push them out from the inside. You will now have the right sides facing out. This helps relieve inflammation which will promote. You will stitch both long sides and a short side. An excellent natural remedy for styes is applying warm compresses on the eye for five minutes at a time. Stitch around three sides of the eye pillow.Now, place one stack of fabric on the other, with the right sides of the fabric facing together.You will want the right side of the fabric (the part you will see on the outside of the eye mask) facing up. Make two separate stacks of fabric like this. Place the cut piece of outer layer of fabric over the inner layer (if using one).You will want both the inner liner (if you are using one) and the outer fabric to be the same size. Measure the fabric to be the size that you want.But these types of fabrics cannot be heated! Satin or silk would also be a great option for an indulgent eye pillow. These provide both heat and moisture as wheat bags must be wet before heating. For instance, I used a fancy velvet material that feels luxurious on my eyes. The best way to warm the eyelids is to use a wheat bag eye mask. However, if you do not want to make a heatable eye mask, you can use other types of fabric. This is because cotton is safe to heat in the microwave. If you intend to heat your rice bag, you will need to use a 100% cotton fabric. This is very important so that you make an eye pillow that is safe. You will need to know how you intend on using your eye mask before choosing fabric. In fact, this weighted mask might help calm you down, similar to a weighted blanket. Or use the mask before going to sleep at night.

It is perfect for a few minutes of self-care (here are 30 more important self-care ideas). The lavender in this aromatherapy eye mask helps to relax you.

Heating this eye pillow in the microwave will create a warm compress that can be soothing for dry eyes or other conditions that your eye doctor might suggest a heatable eye mask for.
